Anchoring: Technique To Center Yourself in 5 Minutes Anywhere

So there are some topics I'd love to talk about but are way to short to fit in a podcast format. So I think those will be the majority of my Medium articles for a while, until I go Study Abroad or Travel again and become inspired once more.

So the new article over on my Medium is about anchoring, a technique that takes 5 minutes, and nothing besides your time to do.

With college coming back up and all of the stresses and joys that come along with it, this is an excellent strategy to add to your toolkit.

Comment below, or tell me what you think over at the article!

Anchoring: 5 Minute Technique To Calm Yourself Anywhere, Anytime